Tag: #seniormoveblogger

“I was a search angel for a little while…It gave me a new purpose and makes me feel good to be able to help other people…I learned a new skill so let’s spread the job a little bit.”~Julie Dixon Jackson

Have you ever wondered what consumer DNA testing can do for you- beyond telling you your ethnicity? Are you an adoptee- or someone who has an unknown parent or relative? Do you love Genealogy? You’re in the right place. Join Julie Dixon Jackson @joolesjackson and Richard Castle as they attempt to guide you through what it takes to use DNA to break down brick walls, solve mysteries- or find your “people”!

  • How Julie transferred from theater actor to Gen Genie
  • An advocate for adoptees
  • What made Julie decide to help adoptees find their birth parents
  • What’s happening globally with adoptees
  • The business of babies
  • The Baby Scoop Era

“The truth is in your genes” ~Julie Dixon Jackson

Favorite Ice Cream: Rocky Road

Downtime: Quiltmaker

Song: Beach Baby by First Class

Julie’s fabulous podcast: https://cutoffgenes.libsyn.com/  Cutoff Genes Podcast https://podcasts.apple.com/us/podcast/cutoff-genes-episode-49-free-queso/id1380962366?i=1000436005546&fbclid=IwAR2TP84QeKvETXBIZ6sKnWMCMHfSh22RLRxXl7Tdgj4wkiI1kIiwaEV3lZU

Follow her @joolsjackson and join the Facebook Page: https://www.facebook.com/groups/1882608928721974/

This episode is sponsored by DeClutter By Deirdre, A Senior Move Management Company. Helping You and Your Loved Ones DeClutter, Move & Live a Fuller Life. Look at my website and contact me to work together www.DeClutterByDeirdre.com 

Download~Like~Positive Review Magnificent Aging

I am Deirdre from DeClutter By Deirdre, A Senior Move Management Company and your host for the Magnificent Aging Podcast.

I see people, myself included, trying to navigate the challenges of aging: we are being diagnosed with debilitating diseases, our children are leaving to start college and their own families, our parents are needing more and more of our attention or they are dying-creating an environment of grief, our jobs are being taken away and we find ourselves job hunting for the first time in decades and we are challenged with finding  a job that is at our experience and pay level, we are getting divorced or our partner has died and we are on our own for the first time and on and on. 

Boy, these life events can bring our spirits down, so I wanted to bring helpful, positive information forward to help you and me, the result is The Magnificent Aging Podcast. 

Episodes will uncover ways to navigate through the aging process with grace and courage so we never have to feel at a loss and lonely. 

This podcast will provide a repository for the exchange of helpful ideas and information via guest experts to help better understand our magnificent aging process. 

We will go from feeling alone and scared to feeling supported and confident about our aging process, we just needed someone to tell us how to get through it. 

The Magnificent Aging Podcast includes tips to age well, connect with people, look on the positive side of aging, and offer options available to us to ensure our aging process is magnificent. 

Be sure to subscribe, review, rate and share.

Welcome, I’m so glad you’ve joined me!

“It’s really important to start having conversations before a crisis occurs” Amber Chapman

Brandywine is located in the Litchfield Hills of CT in the heart of Litchfield

  • What to look for as you look at a community to live in
  • What type of questions should you ask when exploring a community?
  • Advantages of assisted living community
  • Lots and lots of events welcoming family, friends and communities
  • They have great food!
  • Individualized opportunities to engage or decompress alone.
  • A Transition Team helps you to adjust and feel comfortable quickly in your new home.
  • Assisted living community and memory care explained
  • Brandywine at Litchfield-a luxury living community
  • “Activities of Daily Life” explained
  • They have a chauffeur!!
  • What you should expect on your first day
  • “Aging in place and assisted living are not at all at odds with each other” Amber Chapman
  • “Escapades for Life”
  • How to pay for assisted living
  • Volunteering opportunities for residents
  • They are close to Arethusa Farm Dairy
  • Welcoming Captain’s Dinner

Testimonial for DeClutter By Deirdre

Ice cream:  vanilla

Outside interests: 4 kids & volunteering

Call Brandywine (860) 567-9500

Take a look at their website:  www.Brandycare.com to better understand their services and activities

This episode is sponsored by DeClutter By Deirdre, A Senior Move Management and DeCluttering for Aging In Place Company. Helping You and Your Loved Ones DeClutter, Move & Live a Fuller Life. Look at my website and contact me to work together at DeClutterByDeirdre@gmail.com  www.DeClutterByDeirdre.com 

**Download~Like~Positive Review Magnificent Aging**

Thank you for listening, I appreciate you!

“Are you ready to discover how to get the confidence you crave with a look that shows off your talent and personality?  If your answer is yes, let’s set up a complimentary 15-minute phone consultation.” ~Scarlett DeBease

At almost 50 Scarlett decided she wanted to do something specific to help women so she started Scarlett Image.  Deirdre and Scarlett discuss: 

  • Tips no one tells you
  • How to figure out what’s right for your dressing style
  • The process of letting go and keeping what looks incredible on you
  • Scarlett helps people create great outfits and get rid of items that no longer work for you.
  • Her BIG secret to shopping and releasing emotion regarding what to wear as we age
  • Who are you dressing for?
  • Are color charts still relevant?
  • Trends-why be part of a pack?
  • Lots and lots of ideas including money-saving tips.

Song: Bohemian Rhapsody

Ice Cream: Coffee Chip

Are you ready to discover how to get the confidence you crave with a look that shows off your talent and personality?
If your answer is yes, call or text Scarlett to set up a complimentary 15-minute phone consultation, 914-441-0756. 

Connect with Scarlett Image at https://www.scarlettimage.com/contact/ and sign up for her blog!

For all other questions, speaker inquiries, scheduling an appointment, and Gift Certificates, please contact Scarlett at phone: 914-441-0756 or email at Scarlett@ScarlettImage.com

This episode is sponsored by DeClutter By Deirdre, A Senior Move Management and DeCluttering for Aging In Place Company. Helping You and Your Loved Ones DeClutter, Move & Live a Fuller Life. Look at my website and contact me to work together at DeClutterByDeirdre@gmail.com  www.DeClutterByDeirdre.com 

**Download~Like~Positive Review Magnificent Aging**

Thank you for listening, I appreciate you!

You know, the one with your spouse and household family members about bringing your aging parent to live in your/their home.  Take a deep breath before you do this then understand as much as you can about what you are agreeing to.

This should not be a quick decision.  Talk to your family to get their opinion.  A lot of times family members will allow you to do what you want because it takes the burden off them.  Perhaps think about why they are allowing you to do this (and not them) and clearly understand their reasons because they are valid and perhaps you should consider them before making your decision as well.

This should not be done alone. You need support and will need to take breaks so set that up now.  Hire someone to relieve you daily.  There are many resources available both for free and pay.  Don’t wait until you are at the breaking point to get help, set that up at before your loved one comes to your home.

Talk to healthcare professionals treating your loved one.  Healthcare professionals have a clear understanding of your loved one’s health and what is required to attend to their needs.  These needs might not be something you ever anticipated as health deteriorates.  Physical and mental status changes come with their own challenges.

Preparation is essential.  Look at your home with an eye to the future.  Is there a 3-foot radius between furniture that a wheelchair could maneuver around?  Do you have stairs that will require a chair lift, budget for this now?  What about getting into the home, are there stairs, do you need to get a ramp?  Are there grab bars strategically placed in the bathroom? Are weapons accessible? and I don’t just mean guns, I mean items that can be used as weapons against you or someone else.

Communication is key.  Not only between you, your spouse, siblings, and family members but their extended network as well.  A quick conversation to the extended family will go a long way when your spouses’ family understands your spouse agreed to this arrangement and there’s no need for judgment.

Draw a line in the sand. Plan now as to when you will hand over care to someone else.  When the caregiving affects your family, your work, your mental and/or physical health.  When certain traits begin to show in your loved one. When certain equipment needs to be used for care. When friends and family tell you it’s time to make changes, you agree to listen to them.

This is doable!

Make it as easy as possible as soon as possible so your time together is pleasant and as stress reduced as it can be.

You won’t regret taking care of your loved one.

 

Imagine this…you recently purchased a new home and are moving out of your 5th-floor apartment.  You are excited to move to your new home because it means you have rightsized for your current life and it’s a little bit easier for you to see family and friends.

You’ve already washed all your new-to-you cabinets, drawers and bathrooms.  You’ve washed and polished the floors and had someone come in to professionally clean the rugs.  You’ve put your dishes, glasses, towels in their proper place.  You’ve got a small chair that fit in your car for you to sit on and you’ve taken all of the manageable pieces already.  You see your signature style popping through in your new dwelling.

You contact a “mover” to take everything out of your 5th-floor dwelling to your new home.  The “movers” arrive on time, 9 am sharp!  They hang the wall protectors on the elevator walls and head up to take your items to the truck.  This is the first time they’ve been to your home to see what you will be moving.  First up, the sleeper sofa.  They carry the sleeper to the elevator, remove the drop ceiling so it fits and…it doesn’t fit.  Now what?  The only way it’s getting downstairs to the truck is if they carry it.  Well, they decide there is no way they are going to carry it down 5 flights of stairs, so they leave.  No “goodbye”, no “we are sorry”, no “we will send someone else to handle it”.

This happened to someone my husband spoke to last week.  The person who was moving looked up help for moving, got a name, chatted on the phone, got a “good” price and set up a move date.  No one came to preview the job.  No contract, no deposit, no guarantee.  Therefore, the “movers” were able to walk away without a word or second glance when moving the furniture presented the slightest challenge.

Look out for yourself, especially during a high-stress time in your life (regardless if you are happy or not about your move).  Find out if the company is registered in your state.  Get a contract that lays out all of the rules, what you are obligated to do and what the mover is obligated to do.  Movers are highly regulated and if the price you get is significantly lower than a legitimate company, investigate the reason why.  Do not leave things to chance and take their word, I’m sorry to say that doesn’t work anymore.  Believe me, I know things happen and vendors might not be able to help you with what you need to accomplish in the end but at least they would tell you they were leaving and explain how they couldn’t fulfill their agreement.

Avoid stress, make sure they are legitimate so you don’t get caught in a debacle, create a peaceful life and contact me for tips on moving.

 

Decide on a housing budget based on the least amount of money you can afford

Get a map and narrow down the area of the country where you think you want to live.

Narrow that area to 100 square miles

Take a look at amenities in each town and how much they align with your interests

Explore areas of 3 towns that fit into your housing budget and interests

Visit the top 3 choice towns once every quarter to understand it’s seasons

Choose one town

Start Early, Good Luck, Contact Me if you Need Help!

See that yellow bowl?  It means a lot to me!

The yellow coating is gone from the rim, it’s got some chips, and silver scrapes on the inside left behind from utensils.  Every time I reach for it to use for vegetables, salad, popcorn, fruit, I smile a BIG smile and feel a sense of joy.  The reason I smile so big is that it reminds me of family, friends and good times at the lake.   I think it was used at almost every supper at the lake!

Not long ago my brother was visiting and when I took it out, he asked if that was the bowl from the lake and my immediate thought was “Oh no, he’s not going to ask me for it is he?”.  I said “Yes”, and he said “Great”!  PHEW!  It was triggering happy memories for him as well.

“The lake” represents our family’s childhood in summer. It was a place our family, extended family and friends gathered every weekend. We would power boat, sunfish sail, swim, jet-ski, suntan, fish, flirt, nap, develop long-lasting friendships, understand each other more and what made us tick through conversations, sneak out to our friends’ houses, play ping pong in the clubhouse and create truly lifelong memories of joy.

I don’t remember ever using a key to open the door during the summer because it was always unlocked and open to whoever wanted to stop by. And, everyone knew they just had to walk in, no knocking, no ringing of the doorbell, that’s the kind of place it was and that long-ago happiness is what I re-experience every time I use that yellow bowl.

Of course, I talk a lot about DeCluttering but I don’t want you to get rid of everything in your home: whether you are aging in place or moving to a new home.  Do you have a treasure in your possession that brings you an overabundance of happiness and joy, but most others wouldn’t appreciate it because it’s not tied to anything emotionally triggering in their minds? I want you to keep 1 or 2 treasures that bring you deep happiness and joy to look at and use.

Write down the memories and feelings those one or two items create for you then use them, love them, relive the feeling of happiness they give you. This might also help you pass along other treasures of yours that might not have the same importance and make your DeCluttering a little bit easier.

Tell me, did you pick out an item?  What does it represent to you?

If you are lucky enough to be present while your loved one is in the process of dying, have the conversation you always wanted to have.  This is your chance, do it, there will never be another time.

Now, I’m not necessarily saying choose this moment to confess all your sins and how horrible they treated you but turn that around and have a conversation about the positive impact they have had on your life.  Talk about the positive effects they have had on their community, their workplace, where they volunteer, with their family and friends.

It’s hard to know what you can do to support your loved one who is dying however, one gift you can give is to share how loved they made you feel.  Share how much you appreciated them coaching you, defending you, paying for your dinner, letters of encouragement, etc.  Showing up for you, even if just once in your life, is a gift to be cherished.  Showing up for someone else, in whatever capacity you are able, is a gift to them and frankly, to you as well.

Write down some ways you can show up for those you love and those who are actively dying, this will be extremely helpful when you’re in an emotional state before, during or after your conversations.

Give them a quick call, even if they are unable to hold the phone because of lack of strength or where they are in the process or someone who is with them can hold it up to their ear.  It doesn’t need to be a long conversation just, “I’m thinking about you and wanted to call”.

Put together soothing music or some fun songs to take their mind to another place, dying is scary on all sides.

Read a book to them, conscious or not, they can hear you.

Take a puzzle to do together, you don’t even have to talk, concentrating on something besides the inevitable provides some relief.  Here are some great puzzles: https://maddcappgames.com/collections/puzzles

Give them a hand or foot massage, except if they are in pain. You know how great it is to get your hair washed by someone else when you go to the salon, they might love a gentle scalp massage.

Comedy shows are great, watch a couple of those, laughter is the best medicine.

Put headsets on them, turn on YouTube to favorite bands from their era.  The headsets help them focus on the music and what’s in front of them, not what’s going on with them providing a little break from the stress.

Hold their hand, whether they are able to hold yours back or not. The warmth of connection is powerful.

Let me know if you have other suggestions.

Sending you courage to connect and have the conversation

Self-care is the latest buzzword but it is oh, so much more than a buzzword! It is really important to focus on yourself first, this is not selfish, it is lifesaving. Apply the longtime airline preparation phrase to your own life “Put your oxygen mask on before helping anyone else.”.  “You can’t help anyone else if you aren’t taking care of yourself.” If you have heard these phrases a lot lately it’s time to act.

How can you focus on self-care in your own life, especially if you are new to self-care?

Self-care starts with taking care of you, becoming ultra-aware of situations that upset you, understanding you have choices and then choosing the less stressful path for you.  Conduct your life in a way that will provide you with the most peace; good “time-choices” and planning ahead will help you.   Let’s say you want to start DeCluttering your home for a move. Imagine if you started DeCluttering today and that today was 3 months before your scheduled move.  Your stress level should be much lower than if you chose to, instead, wait until the week of your move.  That’s taking care of yourself.  You reduce your stress in an already high-stress-level event by utilizing the extra time you have given yourself to prepare for your move.  An hour here and 4 hours there, months in advance, will impact your move in a positive manner.

Self-care includes having awareness of your stressors. Become aware and look out for your stressors and minimize them as much as you can.  Your stressors might be very different from someone else’s stressors.  Events that don’t bother you at all could be huge triggers for someone else and vice versa, the secret here is being able to identify your own triggers and limit your exposure to them.

My best piece of stress reducing advice is to look at your time-choices, plan out as much of your calendar as you are able, to include hourly, daily, weekly, monthly, yearly planning.  Make time-choices your friend. Create awareness of your stressors and triggers and avoid or deal with them without delay.

Let me know how these work for you.