See that yellow bowl? It means a lot to me!
The yellow coating is gone from the rim, it’s got some chips, and silver scrapes on the inside left behind from utensils. Every time I reach for it to use for vegetables, salad, popcorn, fruit, I smile a BIG smile and feel a sense of joy. The reason I smile so big is that it reminds me of family, friends and good times at the lake. I think it was used at almost every supper at the lake!
Not long ago my brother was visiting and when I took it out, he asked if that was the bowl from the lake and my immediate thought was “Oh no, he’s not going to ask me for it is he?”. I said “Yes”, and he said “Great”! PHEW! It was triggering happy memories for him as well.
“The lake” represents our family’s childhood in summer. It was a place our family, extended family and friends gathered every weekend. We would power boat, sunfish sail, swim, jet-ski, suntan, fish, flirt, nap, develop long-lasting friendships, understand each other more and what made us tick through conversations, sneak out to our friends’ houses, play ping pong in the clubhouse and create truly lifelong memories of joy.
I don’t remember ever using a key to open the door during the summer because it was always unlocked and open to whoever wanted to stop by. And, everyone knew they just had to walk in, no knocking, no ringing of the doorbell, that’s the kind of place it was and that long-ago happiness is what I re-experience every time I use that yellow bowl.
Of course, I talk a lot about DeCluttering but I don’t want you to get rid of everything in your home: whether you are aging in place or moving to a new home. Do you have a treasure in your possession that brings you an overabundance of happiness and joy, but most others wouldn’t appreciate it because it’s not tied to anything emotionally triggering in their minds? I want you to keep 1 or 2 treasures that bring you deep happiness and joy to look at and use.
Write down the memories and feelings those one or two items create for you then use them, love them, relive the feeling of happiness they give you. This might also help you pass along other treasures of yours that might not have the same importance and make your DeCluttering a little bit easier.
Tell me, did you pick out an item? What does it represent to you?